Fuel Your Joy

Fuel Your Joy

Hosted by: Michelle Joy Kramer

Join Michelle Joy Kramer, Board-Certified Holistic Health Practitioner and Health Coach, for down-to-earth conversations about nutrition, stress, energy, and balanced living. Each episode helps you make healthy living...

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Fueling Weight Loss: How Plant-Based Nutrition Changes Metabolism | Dr. Hana Kahleova

Season #1

Discover how nutrition can truly fuel healthy, lasting weight loss. In this conversation, Michelle Joy Kramer and Dr. Hana Kahleova unpack what really drives fat loss—from food quality and fiber to meal timing and...
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